PERSONAL TRAINING

Personal Training is the perfect complement for continuing your health & fitness goals and can help you stay focused on that home exercise program by your Phsyical Therapist.

Our Personal Trainers are certified through nationally recognized programs and have a deep understanding and appreciation of anatomy, physiology, kinesiology, exercise progression, special needs and can work either independently or along with your PT’s recommendation and treatment plans should your insurance run out or want an alternative once you are discharged from PT.

Our patients love the continuum of care provided by our personal trainers.

This cash based service starts at $40 for 30 minute focussed or targeted intensive sessions and $75 for 50 min sessions.

Personal Training is offered in all 3 office locations.