Myofascial Stretch
Myofascial stretching is a big buzz word these days, although it’s been around for a long time and is commonly used in the PT world. Myofascial stretching means to stretch muscle AND various types of connective and supportive tissues that weave in and around the muscles and joints.
Stretching is COMFORTABLE and should never be painful or worsen your condition.
Moreso, myofascial stretch is part of an overall care plan that includes corrective exercises, proper posture mechanics, massage, and muscle activation. All our locations routinely use myofascial stretching rendered by licensed PT and PTA specialists to get you better.